Hello all,
Just signed up for the year and have Been doing the beginner course, however I also want to do the front split program. Heard it has great progressions for a beginner. I can't for the life of me figure out where to find it. Please help.
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Started by Chris Orton, September 18, 2022 · 2 Replies · 37 Views
Hello all,
Just signed up for the year and have Been doing the beginner course, however I also want to do the front split program. Heard it has great progressions for a beginner. I can't for the life of me figure out where to find it. Please help.
I found it....but need help on how to use it.
Hi Chris front split course is a follow along course that should be done once a week.