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sPL/PE2 + iM
Started by Nicolas Krause, September 1, 2022 · 3 Replies · 36 Views
8 hours ago, Nicolas Krause said:
Hey Nicholas...i have only one point to discuss on the IM...have you noticed that when you extend the left knee you have the right hip that is rotating on the left? i mean that if you look the opposite side when you extend the right leg , the left hip stays in place...no movement. focus on holding the not-working side fixed on the support.
I tried implementing your advice here. It’s going to take some more work to get my legs out wider again, but is it an improvement?
6 hours ago, Nicolas Krause said:I tried implementing your advice here. It’s going to take some more work to get my legs out wider again, but is it an improvement?
nicely done...