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RC/PE20 - 1/2 Front Lever Pull

Started by Awais Muzaffar, August 12, 2022 · 1 Replies · 54 Views

Awais Muzaffar

Hi coaches,

I'll start these off in half-lay until I get stronger.

I guess the idea is to these very controlled. I see the so called "ice cream makers" being done on social media but with momentum, probably defeating it's purpose.

Thanks!

 

Alessandro Mainente
On 8/12/2022 at 8:03 AM, Awais Muzaffar said:

Hi coaches,

I'll start these off in half-lay until I get stronger.

I guess the idea is to these very controlled. I see the so called "ice cream makers" being done on social media but with momentum, probably defeating it's purpose.

Thanks!

 

Hi Awais, yes thi is a portion of it...

I think that a bit of momentum is necessary.