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SL/PE 2 Mastery

Started by Jefferson Chen Tang, July 27, 2022 · 3 Replies · 27 Views

Jefferson Chen Tang

Is my form good?

Alessandro Mainente
1 hour ago, Jefferson Chen Tang said:

Is my form good?

hey Jefferson strive to push the elbow on the back so that you can feel always the posterior deltoid engaged.

Jefferson Chen Tang

Are you talking about the moving elbow?

Alessandro Mainente
8 hours ago, Jefferson Chen Tang said:

Are you talking about the moving elbow?

yes...the upper one... the shoulder angle should have 180° or horizontal abduction.