Is my form good?
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SL/PE 2 Mastery
Started by Jefferson Chen Tang, July 27, 2022 · 3 Replies · 27 Views
1 hour ago, Jefferson Chen Tang said:Is my form good?
hey Jefferson strive to push the elbow on the back so that you can feel always the posterior deltoid engaged.
Are you talking about the moving elbow?
8 hours ago, Jefferson Chen Tang said:Are you talking about the moving elbow?
yes...the upper one... the shoulder angle should have 180° or horizontal abduction.