Just to double check. This step is 60 reps per arm?
George
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Started by George Traganidas 235308, June 13, 2022 · 2 Replies · 57 Views
Just to double check. This step is 60 reps per arm?
George
No. 60 is total reps combined. If it was 60 per arm, it would be designated: 60r@. So if you have done E8: 30r Handstand Wall Run and did 30 for each arm, you've really accomplished E10. If you're doing 60 per arm, you're building terrific endurance
Crap...... For the 30r, I did 30 per arm. That is why it took me about 6 months to get it done. So far for the 60r, I am up to 24 per arm at step 3
I will slow it down. Thanks for clarifying, because I was getting worried.