Hi, form check please! Got some tightness in my right glute, and perhaps need to keep the chest up. Thanks!
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Started by Cayn Borthwick, April 15, 2022 · 2 Replies · 24 Views
Hi, form check please! Got some tightness in my right glute, and perhaps need to keep the chest up. Thanks!
Just giving this a bump, thanks
On 4/15/2022 at 1:59 PM, Cayn Borthwick said:Hi, form check please! Got some tightness in my right glute, and perhaps need to keep the chest up. Thanks!
hey Cayn sorry for the delay....
well my impression is that at the last part of the descent phase you tend to lean forward. you have to maintain the weigth centered on the same point of the foot.