HBP/PE1

First form check post.

Any suggestions on form?

Do I post a form check for each step (eg when the reps increase 3x3r / 5x3r / 3x6r and so forth)? Or just post before mastery?

20 hours ago, Nicholas Rubinich said:

First form check post.

Any suggestions on form?

Do I post a form check for each step (eg when the reps increase 3x3r / 5x3r / 3x6r and so forth)? Or just post before mastery?

 

 

 

Hi Nicholas, i suggest to post at the beginning of an exercise to assest the form and if someone like me gives you corrections try to apply them and then film again the execution. in you canse pushup are not bad..notice that at 14'' you beign to leae the floor ealier with the left side, in this case i suggest to stop in the moment of the error and correct it.