1a:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","279265",{"id":"comment-279265","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Jefferson Chen Tang"}],["$","time",null,{"dateTime":"2022-04-07T14:31:18.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","April 7, 2022"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\t

\n\t\t\n\t

\n\n

\n\t \n

\n\n

\n\tDo I need to move my hips up higher? \n

\n"}}]]}],["$","article","279267",{"id":"comment-279267","style":"$1a:props:children:0:props:style","children":[["$","header",null,{"style":"$1a:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$1a:props:children:0:props:children:0:props:children:0:props:style","children":"Jeffrey Bittner"}],["$","time",null,{"dateTime":"2022-04-08T04:34:43.000Z","style":"$1a:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","April 8, 2022"]}]]}],["$","div",null,{"style":"$1a:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tNice work, Jefferson. Your hips might even be slightly too high. Try to create a straight line from your bottom foot all the way to your bottom shoulder. Squeezing your glutes will help you to hit a good hip position.\n

\n"}}]]}]]}]

SLS/PE2