Wrist exercises PE2 form check

Hi, could you please check the form?

Thanks!

7 hours ago, Rokas Grigaitis said:

Hi, could you please check the form?

Thanks!

Hey Rokas, try to feel that wrist moves because you push with the wrists' extensor!

Hi, here's an update. Is this form better or still same mistakes?

Thanks!

On 3/21/2022 at 9:21 AM, Rokas Grigaitis said:

Hi, here's an update. Is this form better or still same mistakes?

Thanks!

the main question is: do you feel work in the muscles of do you feel that you call simply perform the rep using some momentum?

I feel the wrist and forearm muscles working while performing all the moves.