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Ape/Crab form review

Started by Olivier Renard, February 22, 2022 · 2 Replies · 20 Views

Olivier Renard

Would you mind providing feedback on the form for those 2 exercises? Many thanks

Alessandro Mainente
23 hours ago, Olivier Renard said:

Would you mind providing feedback on the form for those 2 exercises? Many thanks

Hi Olivier, i think that the main correction should be on crab: strive to hold the hips higher as much as you can.

Olivier Renard

Thank you very much. Yes, the crab is a very humbling exercise and something that I need to work on despite having been working on it for some time now (2 months).