Beginner warm-up form check

Would you mind reviewing those warm-up moves? Thank you very much

 

Hi Olivier, as a general suggestions:

- warmup 1: strive to hold the knee locked on the side you are leaning on;

-warmup 2:  when you lean on the right knee strive to push the knee actively outward;

- warmup 3: do it slowly and stop at the point where you cannot hold the knees locked;

-warmup 4:  same point of warmup 3;

-warmup 5: strive to lean forward..less on the side. you can notice this especially when you work with the left leg in the front...

-warmup 6: it's ok.

Thank you very much for the feedback Alessandro