Hello everyone,
I would like to ask you for help with navigation in this new version of Gymnasticbodies website. I remember that maybe year and a half ago there was this nice library of exercises where I could just look up a skill/exercise that I want to learn and then it showed me all the progressions from the easiest one to the hardest one and also the stretches/mobility that I should superset it with.
Now I see there is the option to see the individual exercises as well in the "build your own" workout section, but they are all in one bunch either in push, pull, legs, core or mobility category, so I don´t know how to progress from one to the other. But maybe I am just not looking properly. Is there a way I could see the individual exercises in a progression order?