FL PE2 iM 3x24

Form check, please.

 

Nice work, Yusef. On your PE, I would like to see you open your hip angle a little bit more by dropping your feet closer to the ground. Your first set looks good, but you can see that by your third set your hips are closed a lot more. As you rock, be careful not to let your hip angle move. The distance between your chest and your thighs should remain constant. On your iM, your shoulder extension looks good. Remember to maintain a strong posterior pelvic tilt (PPT) as you hold. 

Thanks for the feedback!