FHS/PE1 + mobility

Hello, could you please check mo form? 

2 hours ago, Rokas Grigaitis said:

Hello, could you please check mo form? 

 

 

Hi Rokas, i have 1 major suggestion for the IM: do not extend the wrists, keep them neutral and...incline a bit forward the upper body.

Thank you, Alessandro.

I have a question regarding the iM. Is the goal of the exercise to lean forward while keeping the bar in line with the hips or just leaning as far possible also with the bar? 

7 hours ago, Rokas Grigaitis said:

Thank you, Alessandro.

I have a question regarding the iM. Is the goal of the exercise to lean forward while keeping the bar in line with the hips or just leaning as far possible also with the bar? 

A straight line running from hips to wrists is imperative.

Here's and update. Is the form good enough for mastery? This is my last set, progression 9/9

3 hours ago, Rokas Grigaitis said:

Here's and update. Is the form good enough for mastery? This is my last set, progression 9/9

 

i would correct only the PE, forearms should stay vertical.

Thank you!