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FL/PE1 Tuck Hollow Hold

Started by Rokas Grigaitis, January 31, 2022 · 4 Replies · 30 Views

Alessandro Mainente
On 1/31/2022 at 11:15 AM, Rokas Grigaitis said:

1. Can you please check the form? https://www.youtube.com/watch?v=YDvQNXTR9cI

Hey Rokas, i think that generally speaking is ok...try to curl a bit more the spine...

Rokas Grigaitis

Thank you, Alessandro, I will try to improve. Could you also say if the form of the mobility part is OK? It's in the same video, next time i'll post them separately for less confusion.

Alessandro Mainente
20 hours ago, Rokas Grigaitis said:

Thank you, Alessandro, I will try to improve. Could you also say if the form of the mobility part is OK? It's in the same video, next time i'll post them separately for less confusion.

the IM is ok, generally, i tend to spend words where corrections are necessary.

Rokas Grigaitis

Hi Alessandro,

here's and update. Is the form good?

Thanks!