C10 Tuck Planche Form Check

Can somebody please check my form in the tuck planche please? It is: C10

Here is the link to the video:

https://share.icloud.com/photos/0c4Y8o2NOxLDVrl9jidwZ67WA
 

Thanks in advance

Nice work so far and great elevation of the hips! I would like to see you maintain a stronger protraction while keeping your head in a neutral position rather than ducking your chin to your chest. As you hold, try to keep your knees in tighter to your chest and your heels in closer to your glutes. Keep up the great work!

@Jeffrey Bittner

How about this:

https://www.icloud.com/photos/#017UpRnvk4-J9N68jZXAHL88Q

I think I managed to correct a bit  Can You please verify it?

On 1/15/2022 at 8:08 AM, Jeffrey Bittner said:

Nice work so far and great elevation of the hips! I would like to see you maintain a stronger protraction while keeping your head in a neutral position rather than ducking your chin to your chest. As you hold, try to keep your knees in tighter to your chest and your heels in closer to your glutes. Keep up the great work!

Good adjustment, you're headed in the right direction. Keep focusing on pulling those feet in while pushing down strong through the shoulders. Keep it up!