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RC/PE1 Form Check

Started by Jefferson Chen Tang, January 14, 2022 · 3 Replies · 20 Views

Jefferson Chen Tang

Do I need to depress my shoulders more? 

 

 

Alessandro Mainente
17 hours ago, Jefferson Chen Tang said:

Do I need to depress my shoulders more? 

 

 

Hey Jefferson...nope it is optimal. one tip is to not bounce. stop one second in between reps.

Jefferson Chen Tang

Is there anything else that I should do? 

 

Thank you for your feedback. 

Alessandro Mainente
On 1/15/2022 at 12:03 AM, Jefferson Chen Tang said:

Is there anything else that I should do? 

 

Thank you for your feedback. 

for now nope.