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C5: 1/2 hanging leg lift

Started by Ryan W Ballent, November 20, 2021 · 3 Replies · 41 Views

Ryan W BallentPosted November 20, 2021

Alessandro MainentePosted November 24, 2021

On 11/20/2021 at 10:22 PM, Ryan W Ballent said:

https://youtube.com/shorts/FecMb3b-vCU?feature=share

Hey Ryan can you post an attempt at the following exercise? just to check the technique.

Ryan W BallentPosted November 24, 2021

9 minutes ago, Alessandro Mainente said:

Hey Ryan can you post an attempt at the following exercise? just to check the technique.

Which exercise did you want me to post?

Alessandro MainentePosted December 9, 2021

On 11/24/2021 at 1:26 PM, Ryan W Ballent said:

Which exercise did you want me to post?

Sorry for the delay..i mean the negative, that is the following in the progression.