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E4 + IM

Started by Vanessa Hunt, September 30, 2021 · 4 Replies · 55 Views

Vanessa Hunt

Hi Coaches just starting this progression. Please provide feedback on form. Thanks

 

 

Alessandro Mainente
1 hour ago, Vanessa Hunt said:

Hi Coaches just starting this progression. Please provide feedback on form. Thanks

 

 

Hey Vanessa...nothing to say...can you show the extension from the back?

Vanessa Hunt

Hi Alessandro

Ext from the back for feedback, thanks

 

Alessandro Mainente
10 minutes ago, Vanessa Hunt said:

Hi Alessandro

Ext from the back for feedback, thanks

 

Hey Vanessa, the execution shows a bit of difference between left and right..i mean that the bar is not horizontal at the beginning of the lift. I suggest working with a mirror and trying to feel the correct symmetrical activation.

Vanessa Hunt

Thanks yes I see it.