I'll be honest I feel pretty good about this one but you tell me.
This forum is archived information and is no longer active.
sPL/PE1
Started by PAUL DALY, September 20, 2021 · 2 Replies · 19 Views
5 hours ago, PAUL DALY said:I'll be honest I feel pretty good about this one but you tell me.
Hey Paul, there is only one detail that there is by far more important than others. Focusing on isolating the scapulae range of motion is imperative, so as you moe down...do not bend at the elbows...
to be honest I didn't think I was! but I'll be very careful about that. Thanks.