Incline Pushup

Hi coach, I'm asking for feedback on my incline pushup form. Thank you!

Fabio

5 hours ago, Fabio Genesoni said:

Hi coach, I'm asking for feedback on my incline pushup form. Thank you!

Fabio

 

hey Fabio, not bad at all...try to push the hips forward during the movement so that the hips are extended.

13 hours ago, Alessandro Mainente said:

hey Fabio, not bad at all...try to push the hips forward during the movement so that the hips are extended.

Ok, I'm going to try in the next workout.

Thank you Alessandro!!

Hi coach,

here I'm trying to extend the hips more.

It's hard to coordinate upper body with lower body.

Is it better? What can I improve more?

Thank you

13 hours ago, Fabio Genesoni said:

Hi coach,

here I'm trying to extend the hips more.

It's hard to coordinate upper body with lower body.

Is it better? What can I improve more?

Thank you

 

 

Perfect!

Thank you Alessandro!