Is my Form ok? I guess I could go slower and try to get my legs even more straight?
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Started by Jochen Friedrich, September 19, 2021 · 1 Replies · 16 Views
Is my Form ok? I guess I could go slower and try to get my legs even more straight?
7 hours ago, Jochen Friedrich said:Is my Form ok? I guess I could go slower and try to get my legs even more straight?
Hey Jochen...if you have a cube or a box you should do them while lying prone on the box. As a general suggestion slow down the speed and lock out the knees on every rep.