Hi coaches!
How is the shape?
Thank you very much in advance.
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Upper Body: B4
Started by Joaquín Gálvez, August 20, 2021 · 5 Replies · 69 Views
@Alessandro Mainente @Jeffrey Bittner
On 8/22/2021 at 1:14 AM, Joaquín Gálvez said:@Alessandro Mainente @Jeffrey Bittner
Hey Joaquin, can you post a back view..?
On 8/23/2021 at 9:16 AM, Alessandro Mainente said:Hey Joaquin, can you post a back view..?
Yes!
On re-recording the back view I noticed that I was not getting the full range of motion and I have tried to correct it
thanks for your answer!
how about the shape of this video?
Nice work. At the top of your reps try to think about "pinching" your shoulder blades together. Also, remember to keep your elbows directly to the side as you pull. Don't let them drift towards your hips.
12 hours ago, Jeffrey Bittner said:Nice work. At the top of your reps try to think about "pinching" your shoulder blades together. Also, remember to keep your elbows directly to the side as you pull. Don't let them drift towards your hips.
Great, jeffrey! I will do so. Thanks for the feedback