Core: B4

Hi coaches!

How is the shape?

Thank you very much in advance.

Nice work! Remember to keep your reps slow and controlled. Also, don't forget to keep your elbows pulled back as you lift.

3 hours ago, Jeffrey Bittner said:

Nice work! Remember to keep your reps slow and controlled. Also, don't forget to keep your elbows pulled back as you lift.

Thanks for the feedback, Jeffrey.
What do you think of the shape of these repetitions?

Good adjustment!