Can anyone direct me to the the program which has oblique crunches on stall bar using back straps (or does anyone have a YouTube video of someone doing it ?)
Any videos of a compilation of backstrap exercises (apart from stretches) ?
I don’t know if it’s in any of the programs and I can only find 2 pictures online and no videos.
Sorry if this is posted is the wrong place (I have no idea what program backstrap oblique crunches would be in, I couldn’t find it in the core workout) , I’ve been a member for years but have found it increasingly hard to navigate as I don’t know which exercises are in which program . I also bought the back strap years ago and really want to put it to use.