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Side Arch Body Hold feedback

Started by George Traganidas 235308, July 14, 2021 · 1 Replies · 15 Views

George Traganidas 235308

Can you please provide me with feedback?

 

 

Alessandro Mainente
4 hours ago, George Traganidas 235308 said:

Can you please provide me with feedback?

 

 

Hey George, the PE is good...the IM is strongly limited by the opposite leg...i suggest more stretch on the piriformis.