PE: https://www.youtube.com/watch?v=SQrsAhPoju8
- Sure shoulders be a bit fore forward, above wrists?
- Is it necessary to hold PPT the entire time?
IM: https://www.youtube.com/watch?v=WvUwfajlO0Y
- What is the correct back position here? I tend to round it, is it cheating?
Thanks you for you patience