A2- Parellel Squat

form check-- everything's still at the early stages I know

5 hours ago, Eugene Romaniuk 213670 said:

 

form check-- everything's still at the early stages I know

Hey Eugene.....4-5 cm lower....

this is the first set 

this is the second... 

also wondering how important the position of the arms are

Thanks

eugene

4 hours ago, Eugene Romaniuk 213670 said:

this is the first set 

 

 

this is the second... 

 

also wondering how important the position of the arms are

 

Thanks

 

eugene

Hey Eugene, arms in the free-standing variation are used to balance the weight moving on the back. Can I ask you a front view while going to the parallel?

Hi Alessandro,

here it is, front view

3 hours ago, Eugene Romaniuk 213670 said:

Hi Alessandro,

 

here it is, front view

 

 

 

Hey Eugene, well from the first reps appears that the left hip is less opened to the side...using a mirror and check the proper form is very important at this stage.