Currently at 5 X 36s. How is the shape? Also included the IM. Thanks.
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Straddle hollow body hold
Started by Iain McLean, June 14, 2021 · 5 Replies · 69 Views
Nice job. Remember to keep your head in a neutral position during your hollow hold. Looking at the sky will help. On your iM try to hit a stronger PPT at the top of each rep. Keep up the great work!
@Jeffrey Bittner how does this shape look for the PE?
5 hours ago, Iain McLean said:@Jeffrey Bittner how does this shape look for the PE?
Hey Iain, neck neutral...nicely done.
Here is my fifth set from today’s mastery test. Ok to proceed to next element?
Awesome job!