HS PE3

Hi (again) !

Here is my attempt at the PE3 to collect your feedbacks. 

I can tell I miss some PPT on the PE which makes a nasty angle, but I really don't know what to think of my Seated Bar Flexion reps as I am not sure what to focus on here :

Thanks for your kind help,

15 hours ago, Axel Alonso said:

Hi (again) !

Here is my attempt at the PE3 to collect your feedbacks. 

I can tell I miss some PPT on the PE which makes a nasty angle, but I really don't know what to think of my Seated Bar Flexion reps as I am not sure what to focus on here :

Thanks for your kind help,

 

 

Hey Alex well, about your forearms handstand..you must try to push the hips to the left and the heels to the right..the result will be more hips extension.

What about the shoulder flexion...from the side it appears ok...but a back view will definitely fix some personal doubts...