https://youtube.com/shorts/C3NcniGP6G8?feature=share
this link has no kind of visual image for some reason.. It might be a short video.
If you can watch it check please:)
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Started by Geonho Lee, April 27, 2021 · 2 Replies · 37 Views
https://youtube.com/shorts/C3NcniGP6G8?feature=share
this link has no kind of visual image for some reason.. It might be a short video.
If you can watch it check please:)
3 hours ago, Geonho Lee said:https://youtube.com/shorts/C3NcniGP6G8?feature=share
this link has no kind of visual image for some reason.. It might be a short video.
If you can watch it check please:)
Heu Geonho, from the side is ok...now try to pull back with the upper body on the stallbar so that there is a twist in the spine while the shoulder stays on the stall bar as long as possible.
17 hours ago, Alessandro Mainente said:Heu Geonho, from the side is ok...now try to pull back with the upper body on the stallbar so that there is a twist in the spine while the shoulder stays on the stall bar as long as possible.
Ok thanks coach! how have you been by the way. I really hope you keep being safe and strong as always:)