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SL PE5 Twisting Arch up

Started by Affan Osman, March 13, 2021 · 3 Replies · 50 Views

Affan Osman

Hi, can I get feedback on my form?

 

Alessandro Mainente
50 minutes ago, Affan Osman said:

Hi, can I get feedback on my form?

 

Hey Affan, the amount of extension appears to be enough, now i need to evaluate the amount of the twist from the front.

Alessandro Mainente
5 hours ago, Affan Osman said:

How does it look from front?

https://youtube.com/shorts/2A68XRyhY1g

 

Hey Affan, the main observation is trying to focus on pushing the elbows backward especially during the twist, closing the backward on the front gives the wrong sensation of twisting more...