It's okey? 
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Advanced Frog Stand
Started by Marcin Chmiel, March 1, 2021 · 2 Replies · 40 Views
20 hours ago, Marcin Chmiel said:
It's okey?
Hi Marcin, for a better carryover move your hips lower and depress more the shoulders. protraction is ok!!
Thanks :):):)