Im far away from touching the floor, any tips or something to improve here?
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Started by MARIO LOPEZ RUIZ, February 12, 2021 · 1 Replies · 32 Views
Im far away from touching the floor, any tips or something to improve here?
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22 hours ago, MARIO LOPEZ RUIZ said:Im far away from touching the floor, any tips or something to improve here?
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Hey Mario, in this variation makes more sense to have feet lower rather than having feet higher because the biomechanics of the movement moves too much over a handstand pushup compared to a bridge pushup.