Hey all,
Here is a front-view of my cossack squats: https://www.youtube.com/watch?v=1VUNsKXjelE
And side view too: https://www.youtube.com/watch?v=JXmLnrF15sE
How much flexibility is considered mastery in this excersie?
Thank you as always!
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SLS/PE6
Started by Awais Muzaffar, February 7, 2021 · 4 Replies · 38 Views
19 hours ago, Awais Muzaffar said:Hey all,
Here is a front-view of my cossack squats: https://www.youtube.com/watch?v=1VUNsKXjelE
And side view too: https://www.youtube.com/watch?v=JXmLnrF15sE
How much flexibility is considered mastery in this excersie?
Thank you as always!
Hey Awais..the front view is ok....but the side view is private...
Hey sorry Alessandro. It's set to unlisted now. Thanks.
23 hours ago, Awais Muzaffar said:Hey sorry Alessandro. It's set to unlisted now. Thanks.
NIcely done...always think about pushing out the bent knee.
Great to hear. That's a valuable cue, I will use that from now on. Grazie!