This forum is archived information and is no longer active.

Arch body hold + hurdler reps form check

Started by Marco Ogliengo, January 21, 2021 · 1 Replies · 33 Views

Jeffrey Bittner

You're off to a solid start. On your PE bring your hands closer together so that your arms are right by your ears. If you need to, go ahead and lower the weight on the iM while you get used to the new movement. Once you feel comfortable you can slowly start to increase weight again.