This exercise is as intuitive as a rubik's cube for a blind guy. This is my first time getting back over the bar after 10 sessions of attempts. Critique would be greatly appreciated.
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Korean Dips
Started by Philip Doskocil, January 8, 2021 · 5 Replies · 53 Views
12 hours ago, Philip Doskocil said:This exercise is as intuitive as a rubik's cube for a blind guy. This is my first time getting back over the bar after 10 sessions of attempts. Critique would be greatly appreciated.
Hey Philip, the second rep is the best starting point. can you post an execution from the front?
On 1/9/2021 at 5:19 AM, Alessandro Mainente said:Hey Philip, the second rep is the best starting point. can you post an execution from the front?
Haha, I was actually calling this one ugly rep. I just posted a front view.
10 hours ago, Philip Doskocil said:
Substantially symmetrical work. a bit of difference between left and right. the right one tilts a bit forward in the bottom of the reps. consider the idea of spending a bit more of time on shoulder extension stretch.
1 hour ago, Alessandro Mainente said:Substantially symmetrical work. a bit of difference between left and right. the right one tilts a bit forward in the bottom of the reps. consider the idea of spending a bit more of time on shoulder extension stretch.
Alright, i'll work on it. Thanks for the assistance!