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Form check, manna se9, straddle L-sit, 6secs

Started by Hiroyuki Tanaka, January 6, 2021 · 4 Replies · 59 Views

Hiroyuki Tanaka

Form check please.  Am I doing it right, right?

Jeffrey Bittner

It looks like you're doing a great job! Can you also post a front view?

Hiroyuki Tanaka

Here's a front view.

Alessandro Mainente
7 hours ago, Hiroyuki Tanaka said:

Here's a front view.

Hey Hiroyuki, its a good starting point. My suggestion is not doing more than 6 seconds hold until you can raise the feet over the knees level.

Hiroyuki Tanaka

Ok, thank you for your advice.

I'll stay 3-5sets of 6secs.