Looking for a form check on my inside squat
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Started by Leigh Cambre, January 5, 2021 · 3 Replies · 22 Views
Looking for a form check on my inside squat
15 hours ago, Leigh Cambre said:Looking for a form check on my inside squat
Hey Leigh, if you stop at 15'' you can notice how your legs are not symmetrical, your left one is more inclined. so before talking about increasing rom you need to be more symmetric.
I did it again here.
Better, now you should aim for going deeper. The best option is leaning forward a bit more with the knees to do it.