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Kneeling wrist exercises

Started by MARIO LOPEZ RUIZ, December 13, 2020 · 1 Replies · 21 Views

MARIO LOPEZ RUIZ

Is this ok to move on?

Side:

Front:

 

Alessandro Mainente
12 hours ago, MARIO LOPEZ RUIZ said:

Is this ok to move on?

Side:

Front:

 

Probably yes, keep in mind that is the wrist extensor that does the exercise. a common mistake is leaning on the not-working side in order to lift the opposite wrist.