Hello coaches just starting this progression please let me know how is it looking? Thanks
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Started by Vanessa Hunt, December 6, 2020 · 3 Replies · 41 Views
Hello coaches just starting this progression please let me know how is it looking? Thanks
3 hours ago, Vanessa Hunt said:Hello coaches just starting this progression please let me know how is it looking? Thanks
Hey Vanessa, notice that you can improve the symmetric part of the IM.
Hello coaches
Feedback on form please and is this enough to move on to next progression? Thanks
7 hours ago, Vanessa Hunt said:Hello coaches
Feedback on form please and is this enough to move on to next progression? Thanks
Nicely done..in the long term consider the idea of building up to 10% of you bw on the shoulder extension.