Is my leg getting high enough? My hips feel very tight. Any tips?
This forum is archived information and is no longer active.
Lower Body A1Mobility
Started by Riley Harris, November 24, 2020 · 4 Replies · 40 Views
22 hours ago, Riley Harris said:Is my leg getting high enough? My hips feel very tight. Any tips?
Hey Riley, there sis room of improvement especially for your right leg.
Any recommendations for this? I've got an exceptionally tight right hip and just can't do that range of motion. it also often cramps in the stretch series.
7 hours ago, Riley Harris said:Any recommendations for this? I've got an exceptionally tight right hip and just can't do that range of motion. it also often cramps in the stretch series.
Patience my friend, it took to me 10 years to develop my bridge.
6 hours ago, Alessandro Mainente said:Patience my friend, it took to me 10 years to develop my bridge.
That really put things in perspective!