I see many people talking about Sommers recommended routine. Where can I find it
This forum is archived information and is no longer active.
Coach Sommers recomandation
Started by Geir Eikelia, November 1, 2020 · 3 Replies · 293 Views
17 hours ago, Geir Eikelia said:I see many people talking about Sommers recommended routine. Where can I find it
Hey Geir, can you post please a link about these references?
You are correct. There used to be a "coaches recommendations" button on the weekly schedule page in the old foundations platform. I miss it. If you wanted to add a workout, like handstand or movement, you knew exactly where coach would want it added.