Frog Stand

I’m struggling on this. This is my fourth time attempting these. I actually hit 5 seconds today on my first round (no thanks to my cat Timberlake). I’m 6’3”, so I hope that doesn’t get in the way.

8 hours ago, Leigh Cambre said:

I’m struggling on this. This is my fourth time attempting these. I actually hit 5 seconds today on my first round (no thanks to my cat Timberlake). I’m 6’3”, so I hope that doesn’t get in the way.

 

 

Hey Leight, is a matter a technique...ONLY technique. the only way to hold this position is by reaching a point where the forearm is vertical. in this way, your center of gravity is centered over the hands. if not..you cannot raise the legs.