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Squatted Seiza FSSSE4

Started by James Strack, October 4, 2020 · 1 Replies · 75 Views

James Strack

Finally feeling like I'm properly stretching it but have to tie my ankles together with jump rope to keep them together. 

 

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Alessandro Mainente
12 hours ago, James Strack said:

Finally feeling like I'm properly stretching it but have to tie my ankles together with jump rope to keep them together. 

 

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Hi James, my impression is that your right side is tigther. remember always to adjust positions in the function of the tighter side.