Hi I am revisiting this one. How does it look?
This forum is archived information and is no longer active.
SLs pe8
Started by Zachary Ladwig, October 3, 2020 · 3 Replies · 30 Views
Nice job! As you get tired keep focusing on lifting your knee and foot off the ground simultaneously. On some of your reps your foot began to leave the floor after your knee. Keep up the great work!
@Jeffrey Bittner is this better? I felt a little more controlled
also is my knee going too far in front of my foot?
Awesome work! Several factors will affect how far in front of the foot your knee travels on this one. Ankle flexibility and limb length are just two things that can alter this distance, but it looks like you're doing a great job!