Open question. Is there a breakdown of the thrive diet somewhere? I am interested in its approach but I do not need to follow 9 weeks of lessons to learn the diet, or adapt to it. I already follow a healthy diet and have lots of experience experimenting with nutrition so would like the principles of thrive summed up and explained.
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Thrive Diet without the course?
Started by THOMAS WALDEN, September 22, 2020 · 1 Replies · 2,125 Views
22 hours ago, THOMAS WALDEN said:Open question. Is there a breakdown of the thrive diet somewhere? I am interested in its approach but I do not need to follow 9 weeks of lessons to learn the diet, or adapt to it. I already follow a healthy diet and have lots of experience experimenting with nutrition so would like the principles of thrive summed up and explained.
HI Thomas, unfortunately, no.