How high should i do this move?
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Twisting Arch Up - Form Check
Started by Marcin Chmiel, September 18, 2020 · 3 Replies · 61 Views
2 hours ago, Marcin Chmiel said:How high should i do this move?
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Hey Marcin, a very nice range of motion. I suspect that your windshield whisper can improve a lot.
Great 
So now i have build repetitions 10 per side x 5 set
14 hours ago, Marcin Chmiel said:Great
yyyyes sir.