How much lean i need in this exercise?
This forum is archived information and is no longer active.
Planche lean
Started by Marcin Chmiel, September 14, 2020 · 2 Replies · 55 Views
Your goal is to lean so that your palms are somewhere between your belly button and your hips. If your draw string is hanging out of your shorts, it should be hanging between your wrists.
19 hours ago, Marcin Chmiel said:How much lean i need in this exercise?
your knees seem to be bent. do not sacrifice form for some lean. hold the form and increase the lean little by little.