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Shoulder Extension

Started by Reilly Herbst, September 11, 2020 · 2 Replies · 60 Views

Reilly Herbst

 

Jeffrey Bittner

You're off to a good start. I recommend keeping your head in a neutral position (looking at the ceiling) on this one. You might find that it's more comfortable and allows you to breath more easily.

Alessandro Mainente
22 hours ago, Reilly Herbst said:

 

Hey Reilly, remember also to film yourself from the back so that you can see if the work is symmetrical.